Instructor: Lorianna Steele, MPH, MCHES, CWP

Date & Time: November 10
5:30 p.m. – 7:00 p.m.

Price: $25

Seats Available: 20

Location: Anderson Library - A.I. Innovation Lab, Room #205
USC Sumter - 200 Miller Road, Sumter, SC. 29150

Course Description:
Healthy meals for people who don't have time. Let's learn some simple meals for your busy life!

Think healthy cooking has to be expensive, complicated, or take hours every night? Think again! Whether you are juggling work, kids, appointments, or simply life, this class is designed to help you eat healthier without spending your entire evening in the kitchen. You'll discover realistic meal planning strategies, grocery shortcuts, and simple recipes that fit real life.

You'll Learn How To:
- Plan meals in less time each week
- Shop smarter and stretch your grocery budget
- Prepare quick, nutritious meals your family will actually eat
- Keep healthy convenience foods on hand for busy days

Healthy eating doesn't have to be perfect. It just has to work for your life. Eat well, save time, and feel better!